Come sit in the circle.

A living calendar of breathwork ceremonies, movement journeys, and retreat days.

Doors that are open now.

Outdoor Community Breathwork & Ecstatic Meditation Event in the Park ‧₊˚♪ 𝄞₊˚⊹

Join us for a beautiful evening of movement, breath, and connection.

What to Expect
• Ecstatic dance
• Guided breathwork
• Deep relaxation and meditation
• A chance to reset your mind, body, and nervous system

What to Bring
• A yoga mat, blanket, or simply get cozy on the grass
• Optional: pillow, bolster, eye mask, journal, extra layers, or anything that helps you feel comfortable

Everyone is Welcome
Bring your friends and come as you are.

Admission
Donation-based (Suggested donation: $11–33)

RSVP
Click “RESERVE NOW” to reserve your spot.

We can’t wait to breathe, move, and connect with you. Hope to see you there

Ecstatic Dance Trance with Ave

Reconnect with your body through movement, breath, and presence.

Dance awakens the body’s natural healing abilities, guiding us toward peace, understanding, and expansion. When we quiet the mind and tune into the language of the body, we connect with something greater, the rhythms that surround us and the stillness that exists within the sound.

As we move, we discover new pathways, explore unfamiliar inner landscapes, and create space for both playfulness and deep release. Whether your experience feels light or profound, movement becomes a powerful way to express, embody, heal, and transform.

What to Expect

  • Gentle breathwork
  • Guided somatic movement
  • Ecstatic dance
  • Free-flow movement and self-expression
  • A welcoming, judgment-free space

No experience is necessary. Everyone is welcome.

Reserve your quiet hour.

Choose a time that feels tender enough for descent, and spacious enough for return. Sessions can be booked in person in  San Diego or virtually from anywhere.

  • Venmo, Zelle, and PayPal accepted
  • 24-hour cancellation window
  • Sliding scale available on request

Traces of the ceremonies behind us.

Come curious. Every ceremony is held as a sanctuary; trauma-informed, deeply personal, gently profound.

Voices From Our Breathwork Community

"Something inside me that had been holding on for years finally exhaled. I have never felt so held."

Charlotte Ethan

POWAY

"Ave holds space like water. I left feeling more alive in my own skin than I have in a decade."

Lily Thomas

SAN DIEGO

"It was like coming home to a part of myself I had forgotten existed."

Christopher Wilson

CORONADO

SAND DOLLAR SOMATICS

A sanctuary for coming home to the body. Trauma-informed breathwork, ecstatic movement, and guided inner journeys with Ave Sandstrom.

ELSEWHERE

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